3 Things I Learned From Living with Monks in a Jungle
The following is a guest post from Damien Dante of NomadLetters. Have you ever been lost? Not only...
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Category: Meditations for daily walks
How Would $1 Million Affect Your Life?
When I was meditating the other day, I asked the Universe for $1 million in the next...
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What’s On Your Gratitude List Today?
We all know how focusing on the things that we’re grateful for can turn around a negative...
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Mindful Mind: You Are Not Your Mind
While the mind is capable of great things, much of the time it limits us. Call it what you will: ...
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Mindful Spirit: How Noticing Your Inner and Outer Worlds Opens the Door to Happiness
If you look up the word “spirit” in the dictionary, you will find that it comes from the Latin,...
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Meditations for daily walks
As we take walks in the city or in the country, we’re getting outside to get away from our...
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Can others tell what your top priorities are from your actions?
What would you say your top three priorities in life are? Family? Health? Relationships? ...
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Thoughts and emotions are clouds
On your next walk, think of your thoughts and emotions as little puffy clouds in the sky. The...
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