How To Improve Your Life Using the Law of Attraction
There’s a lot of hype (and mystery) out there about what the law of attraction is and how it can...
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Category: Personal Growth
How to Find Your Happiness In the Most Unlikely Place
Society programs us from birth that whatever we have or achieve and whoever we are is never...
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How To Be Happier by Expressing Your Authentic Self
We all want to be happy. One of the best ways to be happy is to be yourself as often as...
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How To Figure Out Your Life Purpose
Before I knew my purpose, I was a people-pleaser, trying to make everyone happy (no, that wasn’t...
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Everything You Need to Start Your Mindfulness Practice
As mindfulness becomes more mainstream, many people still wonder what it is and how to do it....
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Embrace the Power of the Pause
I’m honored to host a guest post by Courtney Carver from Be More With Less. ...
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How to Make Sure Your Life Doesn’t Suck (Free Workbook!)
So many people are unhappy with their lives. They blame family, friends, jobs, circumstances and...
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How to Conquer Fear and Manage Stress in Your Life
We’re all programmed to feel fear. It’s what keeps us safe. It’s that ‘fight or flight’...
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How to Be Happy When Unhappy Is Your Norm
Is it possible to be happy all the time? And a bigger question: Would you want to be happy all the...
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Why Expectations Are the Root of All Evil
Unmet expectations often lead to the full range of negative emotions: anger, fear,...
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What’s the Purpose of Life?
What’s the purpose of life? It’s THE big question that we all ask. What’s the point of all...
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Why Letting Go Is So Hard and What To Do About It
We’ve all been blessed with heart-breaking situations where people have wronged us or things...
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The Mindful Living GuideAbout Paige
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Free Meditation Course
The Mindful Guide to the Law of Attraction
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
The Mindful Body Program
The Joy of Now Journal
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.