I’m honored to host a guest post by Courtney Carver from Be More With Less. She’s been an inspiration to me in my personal and professional life, online and off.
This week she’s releasing her new book, Soulful Simplicity: How Living With Less Can Lead to So Much More, which I highly recommend. In this book, she shows us how to simplify to create more with less—more space, more time, and even more love. She invites us to look at the big picture, discover what’s most important to us, and reclaim lightness and ease by getting rid of all the excess things and busyness.
In her post here, she describes the simple yet powerful ways you can pause amidst the busyness, stress, and anxiety of the day to invite in a little peace. Exactly what we all need in the midst of the holiday season.
As my mindfulness practice has developed, I’ve discovered how powerful these little pauses can be to change your life for the better. If you want to change negative habits or thought patterns, improve your relationships or create a little peace in your daily craziness, you’ll want to read this post.