Unmistakable: The Art of Being You
The quest for success is ingrained in you. From the time you can walk, your parents want you to...
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Tag: challenge
The Wisdom of Oz
“Somewhere over the rainbow skies are blue, and the dreams that you dare to dream really do come...
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To Create an Amazing Life, Scare Your Monkey Mind
This has been one hell of a year. Looking back, there have been amazing times and huge challenges...
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6 Simple Steps to Create Your Meditation Habit – Finally
You’ve imagined yourself sitting on a meditation cushion, a peaceful smile on your face,...
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Can’t Get Past That Stuck Place In Your Life? Here’s What to Do
It’s inevitable, you know. One day you realize that everything you’ve been trying hasn’t worked. ...
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Saying Yes To Change
Why is it that we so often have to reach the lowest of lows, experience the depths of our own...
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If It’s Broken, Fix It – Right Now
Do you have something around your house that needs to be fixed but you haven’t taken the...
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What’s Your Payoff For Being Unproductive?
We’ve all heard the advice for being more productive: Only check your emails twice a day Limit...
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How Free Do You Think You Are? Really
What does freedom look and feel like to you? Are you living it right now? I used to look at...
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If It Hurts, Stop Doing It
The other day my 7 year old son came to me and said it hurt when he moved his leg in an unusual...
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Mindful Finances: How Noticing Your Feelings Can Change Your Results
We all know the rules of money: Make a budget and stick to it Save 10% in a fund you don’t touch...
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How to Achieve Your Goals Without Chasing Them
We’re told over and over that we’ll never achieve anything if we don’t have goals, preferably...
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The Mindful Living GuideAbout Paige
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Free Meditation Course
The Mindful Guide to the Law of Attraction
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
The Mindful Body Program
The Joy of Now Journal
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.