Simple Steps to Mindful Weight Loss
You’ve tried all the diets: low carb, low fat, juicing, raw, vegetarian, paleo, whatever. ...
Read More
Tag: exercise
3 Simple Steps to an Energized Day
Do you roll out of bed, get dressed and grab your coffee and bagel and run out the door in the...
Read More
Get Your Free Guide
|
The Mindful Living GuideAbout Paige
|
I'm here to inspire you to explore new, mindful ways of being that move you to a happier, more fulfilled life. Watch
my welcome video!
|
Free Meditation Course
The Mindful Guide to the Law of Attraction
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
The Mindful Body Program
The Joy of Now Journal
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.