How to Set Goals That Will Increase Your Happiness
I recently turned 50 and have been reflecting on my life. None of the previous “decade”...
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Tag: goals
10 Simple Steps to Make Better Decisions – and Create a Better Life
It’s that time of year when you reflect on the past year and ponder what you want to make of the...
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The Best Investment You’ll Ever Make
The myth of how to be successful in the 20th century has ended (it is the 21st century,...
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How to Be Happy While Achieving Your Goals
Goals. We’re supposed to have them. Theoretically, we can’t accomplish anything without them. I...
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10 Steps To Create Your Amazing Life
You learn about people who lead amazing lives, doing things they love every day, living...
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How to Finally Make Your Resolutions Stick
Does your New Year’s resolution involve creating a new habit? Have you tried to do this in the...
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How Would $1 Million Affect Your Life?
When I was meditating the other day, I asked the Universe for $1 million in the next...
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How to Create Your Best Year Ever – One Conscious Choice at a Time
In three words or less, how would you describe how you’re living your life? Outrageous, playing...
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The Free Guide You Need to Make This Year Your Best
Many of you are finalizing your new year’s resolutions and goals. Now that you have a nice long...
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How to Achieve Your Goals Without Chasing Them
We’re told over and over that we’ll never achieve anything if we don’t have goals, preferably...
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Are You Letting Your Past Dictate Your Future (To Your Detriment)?
Do you think you can’t change direction in life because you would waste all the time, money,...
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The Easiest Way to Get What You Want From Life
Are you perfectly happy where you are right now in life? If you answered yes, you can stop...
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The Mindful Living GuideAbout Paige
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Free Meditation Course
The Mindful Guide to the Law of Attraction
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
The Mindful Body Program
The Joy of Now Journal
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.