How to Find Your Happiness In the Most Unlikely Place
Society programs us from birth that whatever we have or achieve and whoever we are is never...
Read MoreSociety programs us from birth that whatever we have or achieve and whoever we are is never...
Read MoreWe all want to be happy. One of the best ways to be happy is to be yourself as often as...
Read MoreI recently turned 50 and have been reflecting on my life. None of the previous “decade”...
Read MoreIs it possible to be happy all the time? And a bigger question: Would you want to be happy all the...
Read MoreBook Reviews, Career, Finances, Lifestyle | 7
The myth of how to be successful in the 20th century has ended (it is the 21st century,...
Read MoreWhat if every day of the rest of your life was just like yesterday? How would you feel if nothing...
Read MoreThis is a message that I’m incredibly passionate about. As parents, this is critical information...
Read MoreFor the meaning of life differs from man to man, from day to day and from hour to hour. What...
Read MoreHave you ever thought about what your life would be like if you were the lead character in Jim...
Read MoreWhen I was meditating the other day, I asked the Universe for $1 million in the next...
Read MoreIn my last post, I asked what freedom means for you and how much you may be limiting your own...
Read MoreFreedom is a funny thing. People have very different definitions and thoughts about it....
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The Mindful Living GuideClick below to receive your FREE copy of The Mindful Living Guide to learn the simple steps for using mindfulness to add more happiness to your life. You'll also receive access to the full library of free resources and updates on what's happening here at Simple Mindfulness.
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Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.