How to Make Sure Your Life Doesn’t Suck (Free Workbook!)
So many people are unhappy with their lives. They blame family, friends, jobs, circumstances and...
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Tag: personal responsibility
Why It’s Important to Change The Way You Pursue Success
This is a guest post from Michael Teoh: What is it with the obsession over wanting the success...
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Humans Are Underrated – How To Ensure That You Will Never Be Replaced By A Computer
Remember back in the day when you thought that if you had a “good job” with a “good...
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The Wisdom of Oz
“Somewhere over the rainbow skies are blue, and the dreams that you dare to dream really do come...
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Feeling Lost? What To Do If You Haven’t Got Your Life All Figured Out Yet
As we grow up, we’re programmed to believe that we’re supposed to have our whole life figured out...
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How To Change Your Life In The Moment
What if every day of the rest of your life was just like yesterday? How would you feel if nothing...
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The Art of Helping Others (and How to Avoid Resentment)
You feel good when you can help others. As social creatures, humans are meant to work together....
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Mindfulness In a Bad Relationship
He says the most hurtful things to me! Why can’t they just accept me? Why does she put me down all...
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Choose Yourself
Think about how your day has gone so far. How often have you chosen others over yourself? In my...
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How to Shift from What’s Wrong in Your Life to Happiness
Sometimes life has a way of getting in the way of our happiness and our ability to be grateful. We...
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The Ultimate Productivity Hack
You’ve tried every productivity tactic out there (there are tons). You’re sure that this one is...
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Your Best Weapon in an Argument
The other day my husband and I got into an argument. We were both getting defensive. When he...
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The Mindful Living GuideAbout Paige
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Free Meditation Course
The Mindful Guide to the Law of Attraction
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
The Mindful Body Program
The Joy of Now Journal
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.