How to Make Sure Your Life Doesn’t Suck (Free Workbook!)
So many people are unhappy with their lives. They blame family, friends, jobs, circumstances and...
Read MoreSo many people are unhappy with their lives. They blame family, friends, jobs, circumstances and...
Read MoreStarting a new meditation practice can be difficult. With all the information, apps, gadgets and...
Read MoreThere are articles everywhere about meditation and all its benefits. It’s the cure for our...
Read MoreCareer, Productivity | 2
Sometimes you feel trapped at work. It’s even worse when you’re only working for the...
Read MoreYou know those uber-efficient people who seem to be able to get everything done with time to spare...
Read MoreIf you have young kids, you have a busy life. Add to that a romantic relationship and a...
Read MoreI’ve noticed lately that I’m having a harder time focusing for more than a short period of time. ...
Read More“What if there was a way to organize and guide your life that more closely resembled lying...
Read MoreLife is a whirlwind. There’s never enough time for everything we want to do. We’re on a...
Read MoreYou’ve tried every productivity tactic out there (there are tons). You’re sure that this one is...
Read MoreThe Problem Would you like to: Start a new business or make some extra money on the side Write a...
Read MoreHow long is your “to do” list each day? Do you usually have many more things on it than you know...
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The Mindful Living GuideClick below to receive your FREE copy of The Mindful Living Guide to learn the simple steps for using mindfulness to add more happiness to your life. You'll also receive access to the full library of free resources and updates on what's happening here at Simple Mindfulness.
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Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.