How To Release Yourself from Your Past
It’s easy to allow your past to hold you hostage. Someone treated you badly. You regret something...
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Tag: resistance
I Want To Change the World and I Want It Done Yesterday!
“Change is not a process for the impatient.” -Barbara Reinhold We go through our lives...
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How Free Do You Think You Are? Really
What does freedom look and feel like to you? Are you living it right now? I used to look at...
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Accept Your Way to Happiness
We’ve all heard the saying, “What we resist persists.” In my experience, this is so very true....
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The Mindful Living GuideAbout Paige
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Free Meditation Course
The Mindful Guide to the Law of Attraction
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
The Mindful Body Program
The Joy of Now Journal
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.