How Technology Is Rewiring Our Brains and Why We Need to Unplug
I’m probably like most people who carry their smartphone around with them everywhere, checking...
Read More
Tag: simplify
Work – Life Balance Is a Myth
You’re exhausted. You got up early to get to work, cranked all day, probably didn’t eat as...
Read More
Simple Living Is About More Than De-Cluttering
“This is the essence of simplicity… to live with full awareness and with passion.” – Janet...
Read More
Mindless Consumption: The Key to Growth?
This is a story about us being persuaded to spend money we don’t have, on things we don’t need, to...
Read More
Giving Away Your Best: How to Make Sure Good Things Come Your Way
When you have a great idea for something you can create, what are some of the first few questions...
Read More
A Simple Way to Be Amazingly Productive
How long is your “to do” list each day? Do you usually have many more things on it than you know...
Read More
The Great Purge – Baby Steps to Decluttering and Eliminating Stuff
I have a reminder on my calendar on the first of every month to “Give something away.” I’m...
Read More
Filling My Cup
Our society teaches us that taking care of ourselves first is selfish and a bad thing. I think...
Read More
Radical Responsibility – Part 2 (Letting Go)
In my last post, I wrote about general aspects of how I have taken personal responsibility in my...
Read More
3 Simple Steps to an Energized Day
Do you roll out of bed, get dressed and grab your coffee and bagel and run out the door in the...
Read More
Get Your Free Guide
|
The Mindful Living GuideAbout Paige
|
I'm here to inspire you to explore new, mindful ways of being that move you to a happier, more fulfilled life. Watch
my welcome video!
|
Free Meditation Course
The Mindful Guide to the Law of Attraction
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
The Mindful Body Program
The Joy of Now Journal
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.