How to Get Out of a Funk and Add More Happiness to Your Day
Do you feel like you’ve lost touch with yourself, like you’re stuck in a funk? Like you’re...
Read MoreDo you feel like you’ve lost touch with yourself, like you’re stuck in a funk? Like you’re...
Read MoreYou know those uber-efficient people who seem to be able to get everything done with time to spare...
Read MoreIf you have young kids, you have a busy life. Add to that a romantic relationship and a...
Read More“What if there was a way to organize and guide your life that more closely resembled lying...
Read MoreLife is a whirlwind. There’s never enough time for everything we want to do. We’re on a...
Read MoreThis is a guest post from Mike Routen at Route To Freedom. He and his family are on a mission to...
Read MoreThe Problem Would you like to: Start a new business or make some extra money on the side Write a...
Read MoreHow long is your “to do” list each day? Do you usually have many more things on it than you know...
Read More
The Mindful Living GuideClick below to receive your FREE copy of The Mindful Living Guide to learn the simple steps for using mindfulness to add more happiness to your life. You'll also receive access to the full library of free resources and updates on what's happening here at Simple Mindfulness.
|
I'm here to inspire you to explore new, mindful ways of being that move you to a happier, more fulfilled life. Watch
my welcome video!
|
Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.