How to get it all done when you’re only human
You know those uber-efficient people who seem to be able to get everything done with time to spare...
Read MoreYou know those uber-efficient people who seem to be able to get everything done with time to spare...
Read MoreYou learn about people who lead amazing lives, doing things they love every day, living...
Read MoreWe all want to be happy, and rich would be quite nice too. The media pummels us with messages that...
Read MoreWhat’s the fastest way to get what you want? Know what you want. This seems too simple but it’s...
Read MoreHow easy is it for you to be completely yourself around other people? How much do you censor...
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The Mindful Living GuideClick below to receive your FREE copy of The Mindful Living Guide to learn the simple steps for using mindfulness to add more happiness to your life. You'll also receive access to the full library of free resources and updates on what's happening here at Simple Mindfulness.
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Check out my new book: The law of attraction suggests that our positive or negative thoughts bring about positive or negative experiences. The Mindful Guide to Law of Attraction pairs that belief with the powerful practices of mindfulness. Through intentional breathing, writing, and engaging, you’ll hone a method for manifesting health, wealth, and love―the elements of happiness.
Check out my Joy of Now Journal: A beautiful, full-color guided journal that you can use to better appreciate the beauty of the present moment and “live in the now.” With insightful questions, inspiring quotations, and thoughtful meditations, this journal is a guide to mindfulness for anyone who spends too much time thinking about the past and/or worrying about the future.